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well-being

What is Ikigai?

What is Ikigai?

EDU NEWS by Melissa Guerra
Blue Zones: Lessons for Human Flourishing

Blue Zones: Lessons for Human Flourishing

EDU NEWS by Melissa Guerra
Punto Blanco: Tec de Monterrey in Spirituality

Punto Blanco: Tec de Monterrey in Spirituality

EDU NEWS by Andrés García Barrios
It’s Not You. The Heat Does Affect Your Performance

It’s Not You. The Heat Does Affect Your Performance

EDU NEWS by Paulette Delgado
Napping as a Driver of Productivity

Napping as a Driver of Productivity

EDU NEWS by Melissa Guerra
How to Create a Trauma-informed Environment in the Classroom?

How to Create a Trauma-informed Environment in the Classroom?

EDU NEWS by Mariana Sofía Jiménez Nájera
The Well-being of Students Should Be a Component of Their Education

The Well-being of Students Should Be a Component of Their Education

EDU NEWS by Paulette Delgado
The “Karoshi” Phenomenon is Now a Worldwide Problem

The “Karoshi” Phenomenon is Now a Worldwide Problem

EDU NEWS by Karina Fuerte
How to Talk about Racism in the Classroom?

How to Talk about Racism in the Classroom?

EDU NEWS by Sofía García-Bullé
Five Steps to Reduce Childhood Anxiety

Five Steps to Reduce Childhood Anxiety

EDU NEWS by Sofía García-Bullé
Meditation for Learning

Meditation for Learning

EDU NEWS by Rubí Román
Mental Health: The Real Challenge of Working Remotely

Mental Health: The Real Challenge of Working Remotely

EDU NEWS by Sofía García-Bullé
Education Increases Life Expectancy, Study Finds

Education Increases Life Expectancy, Study Finds

EDU NEWS by Paulette Delgado
Sedentary Lifestyle Leads to Depression in Adolescents

Sedentary Lifestyle Leads to Depression in Adolescents

EDU NEWS by Paulette Delgado
A Simple Hug Can Significantly Impact Student Well-Being

A Simple Hug Can Significantly Impact Student Well-Being

EDU NEWS by Paulette Delgado
Three Tools to Nurture a Healthy Work Culture

Three Tools to Nurture a Healthy Work Culture

EDU NEWS by Sofía García-Bullé
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Observatorio | Instituto para el Futuro de la Educación | Tecnológico de Monterrey | Av. Eugenio Garza Sada 2501 Sur Col. Tecnológico C.P. 64700 | Monterrey, Nuevo León, México. 2022 | Contact us: observatorio@itesm.mx

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